7.17.2015

Overnight Oatmeal: A Healthy and Easy Breakfast Idea

Mom always said breakfast is the most important meal of the day. I never appreciated that until I hit college. Overnight oatmeal was my go to morning fuel (along with a Venti sized coffee). It's easy, delicious, and in a jar! You can pretty much throw anything in here including but not limited to chia seeds, flavored jams, nuts, peanut butter, nutella, yogurt, chocolate chips, and the possibilities go on!


Ingredients:
1/3 cup rolled oats
1/3 cup almond milk
1/4 cup Greek yogurt
1 tbsp chia seeds

Mix all the ingredients in a jar and shake it up! Feel free to add fruit, nuts, or cereal in the morning so they don't become soggy :) This can also be heated in microwave next morning if you don't like cold oatmeal. Enjoy!

Watch the video on our channel for more details!
 
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